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As you ween your self off sugar, your tastes can change dramatically. All my life I had a candy tooth, however over the past several years my taste for sugar has diminished and most drinks and desserts are actually far too sweet for me. Consequently limiting sugar will not be something I have to assume a lot about, besides throughout holidays and particular events. Even then I don’t give it much thought, it happens naturally.

Sugar IS a VERY addictive substance. That habit stems primarily from the fact that sugar is added to ALL THE THINGS (other than dwelling-cooked meals, of course)! I mean, it literally took me WEEKS to find dried … Read More ...